Discover our weekly diabetes-friendly meal plans.

Enjoy a fresh menu every week, filled with delicious and diabetes-friendly recipes!

Our meal plans are available weekly in digital form on our website. With our easy-to-use platform, you can customize serving sizes, swap recipes, or remove meals to fit your needs. Plus, download a convenient PDF tailored to your family's preferences.

Start your free 7-day trial today and experience how effortless meal planning can be!

Meal plan Cover
Meal plan calendar
Meal plan shopping list
Meal plan gluten free pizza crust
Meal plan chocolate chip snowball cookies
Download Meal Plan

Get your customized meal plan as a PDF anytime.

Explore our recipes!

Explore the variety of dishes in our meal plans. With hundreds of blood sugar-friendly recipes to choose from, there's something to suit every taste and preference.

Our digital platform.

Created with your needs in mind, it's easy to use, works on any device, and simplifies meal planning with blood sugar-friendly recipes.